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Kettlebell S&S with boxing and soccer?

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coolrunnings

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Would S&S 5-6x weekly be too much combined with recreational boxing training and soccer 3-5x weekly?
 
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Would S&S 5-6x weekly be too much combined with recreational boxing training and soccer 3-5x weekly?

Just track your performance. It if declines then yes. If not, then no. Dial back, then track again. Give yourself two weeks or so to adapt. You can also wave. lower weight or volume before soccer games, full S&S when you have no games.
 
You will end up reducing S&S if it is stressful. The gauge is ability to keep the same energy level throughout the week.
I suppose you can keep it to a level where these activities don't become obligatory.
 
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