Question S&S with GTG

Tall guy Andrew

Double-Digit Post Count
I want to train to a full depth pistol squat, but am also finding S&S to be extremely effective.
Can I do S&S four or five times per week while GTG on pistol squat? Or are they better left separate?


Second Post
You can do it. I have mixed GTG pistols with S&S for months, but on the other hand I have more rest/off days than exercise days.
Top Bottom