JeffC
Level 7 Valued Member
I bought some surplus navy sea bags and coarse sand for sandbag training. I am very interested in stone lifting, but I do not have access to them. I play with plate load lifting with bumper plates and loading pins I have made.
How could I incorporate sand bag lifting with kettlebells? Anyone with experience or advice would be greatly appreciated.
How could I incorporate sand bag lifting with kettlebells? Anyone with experience or advice would be greatly appreciated.