Kristoffer
Level 4 Valued Member
I have signed up for the Second Wind seminar in Prague.
My background is not as a coach or trainer, and a only a general/limited understanding of physiology.
So, with that in mind, what would you recommend one does to prepare for the seminar in order to maximize the understanding and effect of the material presented. Books and articles, practises and such.
Thank you
My background is not as a coach or trainer, and a only a general/limited understanding of physiology.
So, with that in mind, what would you recommend one does to prepare for the seminar in order to maximize the understanding and effect of the material presented. Books and articles, practises and such.
Thank you