all posts post new thread

Bodyweight SFB One Arm Push Up Standard

Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)

Craig Rasmussen

Level 6 Valued Member
Certified Instructor
Reading over the testing standards for the one arm push and noticed that it says "one arm push up with feet at shoulder width" under the strength test sub-heading up top and then later on under the heading one arm push up standard it says "feet no wider than two shoulder widths apart." Which one is correct? Was the standard changed from feet no wider than two shoulder width apart to shoulder width apart?

Thanks
 
The was a typo.. it is no wider than 2x shoulder width for the One Arm Pushup
 
Status
Closed Thread. (Continue Discussion of This Topic by Starting a New Thread.)
Back
Top Bottom