Shot Put Training

Jak Nieuwenhuis

Level 6 Valued Member
Here is something out of left field - but you know what?

I actually bought the video series a while back and became quite curious.. bought a 12 pound shot for $20 on Amazon.. tried some of the stuff out


thought I would share it with the community and get some thoughts on it..

All gimmick?

Anyone tried?

Btw, shot put swings are actually quite gratifying :)

the hansenator

Level 6 Valued Member
Me and my brother have played "catch" with a shotput. We'd stand far enough apart so it would hit the ground and roll up. It was great fun and seemed like it would be good for explosiveness and stuff.
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