Karls
First Post
Hello, I have been training for a year in my home, I'm 17 years old, 1.78m and 70kg (155lbs more or less).
I train in my home by doing push ups, squats, pullups and dips. When I started working out I was 1.76m and 60kg. I was very skinny (also got fat cause my abs werent showing and my skin was soft) so I decided to eat more and work out, but I have reached a point where eating becomes hard because I have to eat a lot to gain weight and my stomach hurts (I eat a lot of eggs, nuts, chicken and oats mainly, also fruit)
My body looks much better than before but I have gained a lot of fat so I don't know what I have to do now. I think I should lose fat to 64kgs and then start bulking up again so it will be easier to bulk up cause I have to eat less then to bulk up compared to what I have to eat to bulk up with 70kgs
Or maybe I will get too skinny? I dont know what to do
Sorry for my english it's not my first language
I train in my home by doing push ups, squats, pullups and dips. When I started working out I was 1.76m and 60kg. I was very skinny (also got fat cause my abs werent showing and my skin was soft) so I decided to eat more and work out, but I have reached a point where eating becomes hard because I have to eat a lot to gain weight and my stomach hurts (I eat a lot of eggs, nuts, chicken and oats mainly, also fruit)
My body looks much better than before but I have gained a lot of fat so I don't know what I have to do now. I think I should lose fat to 64kgs and then start bulking up again so it will be easier to bulk up cause I have to eat less then to bulk up compared to what I have to eat to bulk up with 70kgs
Or maybe I will get too skinny? I dont know what to do
Sorry for my english it's not my first language