GeoffreyLevens
Level 6 Valued Member
Just found this info on Dan John's forums in a post. Thumbnail of the research at the second link looks pretty compelling. Starting today.
The Hanging Month~Ido Portal
Book review ~ Essence of the methodology is dead hang from a bar
Shoulder Pain? The Solution & Prevention, Fourth Edition, The Kauai Study~John M. Kirsch, MD
The Hanging Month~Ido Portal
Book review ~ Essence of the methodology is dead hang from a bar
Shoulder Pain? The Solution & Prevention, Fourth Edition, The Kauai Study~John M. Kirsch, MD