Brett Jones
StrongFirst Director of Education
Master Certified Instructor
Elite Certified Instructor
Beast Tamer
On the MP
it appears you are really flaring the arms open and trying to press behind you - I would recommend not flaring open and pressing more "in front" (not straight up but more in front of you)
it appears you are really flaring the arms open and trying to press behind you - I would recommend not flaring open and pressing more "in front" (not straight up but more in front of you)