Lane_vault
First Post
Hi all,
First time poster here. I am hoping to take my SFG I this coming February, and there are no coaches in my area. I am 23, a former pole vaulter, some oly lifting experience, and somewhat new to kettlebell training. I'm the one on the left, using 24kg. I realize my form needs work but I need some guidance, would anyone please critique and offer some tips? Much appreciated!
First time poster here. I am hoping to take my SFG I this coming February, and there are no coaches in my area. I am 23, a former pole vaulter, some oly lifting experience, and somewhat new to kettlebell training. I'm the one on the left, using 24kg. I realize my form needs work but I need some guidance, would anyone please critique and offer some tips? Much appreciated!