Kettlebell Soju & Tuba

[KLB81]

Any thoughts on continuing the system past 6 sets of 3?

for example Starting session #18:

2 sets of 4
3 sets of 4
3 Sets of 4, 1 Set of 2
4 sets of 4
4 Sets of 4, 1 Set of 2
5 Sets of 4
2 Sets of 5
.......

 

[Mark Limbaga]

Any thoughts on continuing the system past 6 sets of 3?

for example Starting session #18:

2 sets of 4
3 sets of 4
3 Sets of 4, 1 Set of 2
4 sets of 4
4 Sets of 4, 1 Set of 2
5 Sets of 4
2 Sets of 5
.......

This can work although what was your new rep max when tested? That also gives you clues as to what you can do next