Level 6 Valued Member
Anyone ever tried Curcumin? Lots of promising studies out there.
Preach it my man!Yep... Spinach (and Kale) almost every day.
(Popeye was right all along!)
I've read a lot about the alkaline/acidity balance. It seems like anything from animals is acidic and anything from plants is alkaline. Diseases (cancer) thrive in acidic conditions.I eat a lot of spinach. It is the most alkaline leafy vegetable. When you eat a lot of protein the body becomes acidic, and the spinach neutralizes the acidity, and is full of nutrients.