Mattsirpeace
Level 4 Valued Member
http://www.strongfirst.com/topic/good-interview-with-dr-mcgill/
Bret Contreras and Stu McGill just had a great interview, and reached the same conclusion as Steve: "It depends." They get into tail-tucking at one hour, nineteen minutes, but the whole three hours is great stuff.
The interview gave me more confidence in listening to my body and less confidence in offering advice to anybody else. Currently I'm doing 'wrong' goblet squats with the idea of revisiting 'wrong' backsquats.
@Derrick -- yes.
Bret Contreras and Stu McGill just had a great interview, and reached the same conclusion as Steve: "It depends." They get into tail-tucking at one hour, nineteen minutes, but the whole three hours is great stuff.
The interview gave me more confidence in listening to my body and less confidence in offering advice to anybody else. Currently I'm doing 'wrong' goblet squats with the idea of revisiting 'wrong' backsquats.
@Derrick -- yes.