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Kettlebell squat pics before and after

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ali

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Looking out some old family pictures, in one of those boxes in the attic, I came across this:

squat.jpg

Some 50 years in passing and today it's this:

squat_1.jpg

50 years of life, the last few years righting some of the wrongs that have occurred during the living of that life, with all the driving, sitting and sports injuries. We all could squat with no training at one time in our life.....I can't tell you how odd it is to find a picture of yourself actually doing one 50 years or so ago. There's some neuromuscular sequencing over a 50 year time lapse for you to consider.......
 
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Looking good in the squat at both stages of life!
 
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Thank you Brett. Getting my squat back is a constant work in progress, as I'm sure it is for many of us. Now I have a reference point....me, haha. Need to work on getting my hair back......
 
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