Dat Do
Level 3 Valued Member
Hi there,
I've been doing SS about 3-5 times a week along with 10-11 sessions of BJJ. Lately I have noticed a pulsing sharp pain in my left hip flexor sometimes when I swing (full extension) and even just sitting down. It gets aggravated more so after BJJ.
Anyone have any experience on the matter?
Thanks,
Dat
I've been doing SS about 3-5 times a week along with 10-11 sessions of BJJ. Lately I have noticed a pulsing sharp pain in my left hip flexor sometimes when I swing (full extension) and even just sitting down. It gets aggravated more so after BJJ.
Anyone have any experience on the matter?
Thanks,
Dat