MatiPK
Level 1 Valued Member
Hello. What do u think, is it possible to add traing for archieve SSST which will not interfere with Easy Strength Programing. I want to take following exercies: Bench Presses, Dead Lifts, Back Squats and Pull ups.
Currently I am doing 8+8 Snatches on every minute for 10 mins. But When I tried to do SSST my mind and body burnt at about 140-160 reps ~7-8 min
Currently I am doing 8+8 Snatches on every minute for 10 mins. But When I tried to do SSST my mind and body burnt at about 140-160 reps ~7-8 min