raymond
Level 1 Valued Member
Would Steve Justa Singles routine will be effective on one arm KB military press as well?
I would want to focus on ROP but due to busy schedule and insufficient sleep, I would like to get geared towards low volume routine.
I would appreciate for great advice.
I've posted a question regarding about Steve Justa's Singles
but seems like it would fall behind so I would like to ask in this thread.
If this is disturbing, then I will erase this.
Thank you everyone and have a great weekend.
I would want to focus on ROP but due to busy schedule and insufficient sleep, I would like to get geared towards low volume routine.
I would appreciate for great advice.
I've posted a question regarding about Steve Justa's Singles
but seems like it would fall behind so I would like to ask in this thread.
If this is disturbing, then I will erase this.
Thank you everyone and have a great weekend.