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Off-Topic Strength Trainer From PA

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TaurusStrong

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Didn't see a separate intro subforum or thread?

39 years old from Pennsylvania

Been lifting weights and strength training in one way or another my whole life

Best lift right now would have to be my deadlift...I have not checked my max again this season but last summer I pulled 400lbs. Full disclosure that was in a smith machine rack vs free weights but I'm still pretty pleased with it.

Currently working on overall strength (legs are relatively weak), size, and conditioning. With my current goal of working up to a (legit free weight) quater ton DL.
 
@TaurusStrong ....welcome! What training are you doing to improve the DL? Also how does that 400# compare to your weight? If you are like 150# then 400#DL is pretty good


Carl in Dover
 
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