Before I hit google, does anyone have any knowledge/experience with the effects of strength training on people/patients/clients with arthritis? I have read parts of articles that seem to suggest a positive effect. My dad has arthritis and it's mostly affecting his left wrist joint. I am not asking for specific medical advice, just to hear if anyone have any info/links, that they want to share. I was myself thinking of seeing if he can support something in the wrist rather than gripping it, like static holds (TGU etc.). EDIT: Perhaps I should have posted in other, how can I move a thread?