Al Ciampa
Level 7 Valued Member
Folks,
I am getting ready to conduct the very first workshop in Oklahoma City on the 19th & 20th of August. We have some room left so I thought I would mention it here.
We will be learning and practicing breathing, soma therapy, nutrition, anaerobic & aerobic exercise, stress management planning, and philosophy over a day and half. I might imagine that there will be time to go over A+A and throw some kettlebells around on Sunday
If you are interested and will be in the area, please PM or email me.
Thanks!
Al
@Steve Freides, not sure if this is the proper place for this...
@Anna C
I am getting ready to conduct the very first workshop in Oklahoma City on the 19th & 20th of August. We have some room left so I thought I would mention it here.
We will be learning and practicing breathing, soma therapy, nutrition, anaerobic & aerobic exercise, stress management planning, and philosophy over a day and half. I might imagine that there will be time to go over A+A and throw some kettlebells around on Sunday
If you are interested and will be in the area, please PM or email me.
Thanks!
Al
@Steve Freides, not sure if this is the proper place for this...
@Anna C