Forum Business StrongFirst Bodyweight Course - Available Now

[Steve Freides]

The StrongFirst Bodyweight Course is now available for purchase.

Click for Video Sample, Screen Capture, and Purchase Link

Course: StrongFirst Bodyweight Fundamentals

Lead Instructors: Yoana Teran , John Spezzano

Access: All Status: Active Course: $99.00 (DISCOUNT CODE SENT TO ALL STRONGFIRST NEWSLETTER SUBSCRIBERS)

In case civilization is temporary®, learn how to get a powerlifting quality strength workout anytime, anywhere, using only your bodyweight as resistance.

The StrongFirst Bodyweight Fundamentals Course will teach you how to:

• Dramatically increase your strength by “upgrading your muscle software” with our proprietary techniques that harness various reflexes and neurological phenomena.
• Keep getting stronger by building better “hardware”—dense muscle that is as strong as it looks.
• Develop muscle wisdom to apply your newly gained strength to modalities other than your bodyweight: the kettlebell, the barbell, a rock, you name it.
• Progress from zero to hero in these ultimate fundamental exercises:
  • ONE-ARM PUSHUP—a classic test of upper body strength and a platform to learn many strength and athletic skills
  • TACTICAL PULLUP—the pull with most carryover to sports and life and a magnificent muscle builder
  • PISTOL—the ultimate mix of lower body mobility, strength, and muscle that does not chafe
• Train your abs for bulletproof superstrength that carries over to all exercises.
• Program the above into an effective plan that suits your level, goals, and schedule—using two foolproof Russian tactics.

Click for Video Sample, Screen Capture, and Purchase Link

 

[Jason B.]

The StrongFirst Bodyweight Course is now available for purchase.

Click for Video Sample, Screen Capture, and Purchase Link

Course: StrongFirst Bodyweight Fundamentals

Lead Instructors: Yoana Teran , John Spezzano

Access: All Status: Active Course: $99.00 (DISCOUNT CODE SENT TO ALL STRONGFIRST NEWSLETTER SUBSCRIBERS)

In case civilization is temporary®, learn how to get a powerlifting quality strength workout anytime, anywhere, using only your bodyweight as resistance.

The StrongFirst Bodyweight Fundamentals Course will teach you how to:

• Dramatically increase your strength by “upgrading your muscle software” with our proprietary techniques that harness various reflexes and neurological phenomena.
• Keep getting stronger by building better “hardware”—dense muscle that is as strong as it looks.
• Develop muscle wisdom to apply your newly gained strength to modalities other than your bodyweight: the kettlebell, the barbell, a rock, you name it.
• Progress from zero to hero in these ultimate fundamental exercises:
  • ONE-ARM PUSHUP—a classic test of upper body strength and a platform to learn many strength and athletic skills
  • TACTICAL PULLUP—the pull with most carryover to sports and life and a magnificent muscle builder
  • PISTOL—the ultimate mix of lower body mobility, strength, and muscle that does not chafe
• Train your abs for bulletproof superstrength that carries over to all exercises.
• Program the above into an effective plan that suits your level, goals, and schedule—using two foolproof Russian tactics.

Click for Video Sample, Screen Capture, and Purchase Link

I'm just curious... is it too late to subscribe to the newsletter and get the discount?

 

[Brett Jones]

Jason
Yes—unfortunately that window of time has closed.
Keep you eye on the newsletter for other announcements and opportunities.
Register here:
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