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Barbell StrongFirst DVD and Choice of Disk Plates

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Karim

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Hi-

Thank you for putting so much into the StrongFirst DVD in a concise manner. I started watching it and like it a lot.

btw, the disk plates used in the DVD are not the rubber coated ones, and have handles. Planning to buy my own set of disk plates and wondering whether you favor plates with handles generally or better use rubber coated ones (without handles) . Is this a detail even worth discussing?!

Best,
Karim
 
@Karim, welcome to the StrongFirst forum.

Which DVD, please, are you referring to?

The choice of plates is completely up to you. I think most of us started with "nothing fancy" plates, whatever we could afford. Much of my collection of plates is composed of used ones, found at garage sales, on craiglist, etc. They all do the job.

-S-
 
Hello Steve, and apologies for the late reply.
Excellent answer, and even more so as I spent way too much time navigating my choices for practically the same weight!
Was referring to the StrongFirst DVD, Foundation of Strength with Mark Toomey, and I ended up with a colored set of Rogue plates.
Best,
Karim
 
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