Hooper101 Level 1 Valued Member Jul 21, 2015 #1 I love the SFG Hip Flexor Stretch and am wondering if there is an SFG Hamstring Stretch?
Phil12 Level 8 Valued Member Jul 21, 2015 #2 I don't know if there is an official SFG stretch but I "enjoy" the Good Morning from Relax into Stretch.
I don't know if there is an official SFG stretch but I "enjoy" the Good Morning from Relax into Stretch.
Steve Freides Staff Senior Certified Instructor Emeritus Elite Certified Instructor Jul 21, 2015 #3 Hooper, this is the second time today I've mentioned this, but consider a Flexible Steel workshop. -S-
Hooper, this is the second time today I've mentioned this, but consider a Flexible Steel workshop. -S-