Kong
Level 4 Valued Member
I’m starting my journey into the S&S program, I’m reading the book and trying to follow the instructions as prescribed in the initial part of “simple” but I really suck at lunges, I’m hoping with this community of people; that I can’t get some helpful tips and pointers on how to get proficient if not good at the lunge portion of the Get-up,
All advise will be appreciated
Kong
All advise will be appreciated
Kong