Sumo or Conventional for the TSC

Discussion in 'TSC' started by ShawnM, May 10, 2018.

  1. ShawnM

    ShawnM Strong, Powerful Member of the Forum

    I apologize in advance if this has been answered a billion times. I went through the last page or so and didn't see a post for it. I'm wondering if there is an option as to which form you must use or does it not matter. I'm planning on doing the fall TSC and want to start planning a program. Thanks for any information any of you can provide.
  2. Steve Freides

    Steve Freides Director of Community Engagement Staff Member Senior Instructor

    @ShawnM, everywhere is the same - in all federations, in the TSC, etc., you may choose to pull conventional _or_ sumo. You could even vary it by the attempt, doing your first attempt sumo and the next one conventional.

    The TSC follows USAPL/IPF rules for the deadlift. If you look that up, you'll find the rule book online.

    Best of luck in your training for the next TSC.

    sizzlefuzz likes this.
  3. ShawnM

    ShawnM Strong, Powerful Member of the Forum

    Steve Freides likes this.

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