sgtbam
Level 1 Valued Member
Hello All,
I'm currently doing S&S about 4 times per week working my way toward the Simple goal. I went downhill skiing today and my thighs were really feeling it. Does anyone have any skiing specific exercises to prepare my legs for the slopes? I was thinking about adding in wall sits and yoga warrior poses and holding for time in addition to the S&S kettlebell practice.
Thank you,
Sgtbam
I'm currently doing S&S about 4 times per week working my way toward the Simple goal. I went downhill skiing today and my thighs were really feeling it. Does anyone have any skiing specific exercises to prepare my legs for the slopes? I was thinking about adding in wall sits and yoga warrior poses and holding for time in addition to the S&S kettlebell practice.
Thank you,
Sgtbam