Oh no, sorry to hear that mateLeft pec and tricept feeling injured... May have to shut this down and run a squat cycle and focus on legs for a bit while healing...
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Yeah man, hazard of my profession. Seems the attachment point of the pec major has some damage. Been working through it for a bit, seems to be catching up to me. I´m applying some IASTM to see if I can get some quick results. Gonna give it another week and see where it´s at. Thanks for the note Pete!Oh no, sorry to hear that mate
Sorry to hear that.Reluctantly I have to shut down this cycle of RoP and pick it up again a couple of months from now. Both of my shoulders have tendonitis and impingements. Ordered to rest and rehab with bands and mobility work