SteveRogers
Level 4 Valued Member
it'd be nice to have a placeholder page at tacticalstrengthchalleng.com . Wouldn't take long to put one together. I'd be willing to help.
TSC Tactical Strength Challenge update
- Thread starter StrongFirst
- Start date
WhomtheBellTolls
Level 5 Valued Member
What’s the best program too train for the TSC?
James Faddis
Level 5 Valued Member
How to Win the TSC? With this Program | StrongFirst
A proven twelve week preparation program for the Tactical Strength Challenge: deadlift, pullup, snatch.
www.strongfirst.com
guardian7
Level 6 Valued Member
When asking for training advice, you will get a better answer if you provide your current numbers, experience, rough age, time available to train, and other variables. You could be working on a 1.5 bodyweight DL or a 2.5. Do you need to polish your skills such as snatch and need a program to time your peak or do you need progressions, and volume to lay down a foundation? Can you do a strict tactical pullup according to TSC rules? Our answers would be different.
We will host a free event for May. There will be a leaderboard for the event. Big things to come, and will be announced during the October event. Registration will open on Strongest soon!
Red Dawn
Level 4 Valued Member
Hi Derek , Is there still going to be a free event coming in May? I didn't see any new updates. I just became aware of the changes to the event. Please advise. Thank you! Dawn
Crash371
Level 4 Valued Member
Question on how to read the programming. Is it 5L/5R each minute, or 5L first min, 5R second min, etc?How to Win the TSC? With this Program | StrongFirst
A proven twelve week preparation program for the Tactical Strength Challenge: deadlift, pullup, snatch.www.strongfirst.com
Kyle Kowalczuk
Level 5 Valued Member
5L and 5R each minute
guardian7
Level 6 Valued Member
TSC site is up. Home - Tactical Strength Challenge Not a StrongFirst organization officially anymore.