Sean M
Level 7 Valued Member
The “talk test” as a short-hand way of evaluating power drop-off and the cue to terminate further sets is mentioned in Simple & Sinister, elaborated on in follow-up articles, and I believe is a cornerstone of Strong Endurance protocols.
Are there video demonstrations out there of what this looks like? Someone doing repeats of 5 snatches or 10 one-arm swings on the minute and we get to see and hear the point where they fail the test? Pointing out what is close to it, at the point of needing to call it off, and what it looks like to push beyond (which may be appropriate in a peaking cycle)?
I’m sure I’m not alone in thinking this would be very beneficial.
Are there video demonstrations out there of what this looks like? Someone doing repeats of 5 snatches or 10 one-arm swings on the minute and we get to see and hear the point where they fail the test? Pointing out what is close to it, at the point of needing to call it off, and what it looks like to push beyond (which may be appropriate in a peaking cycle)?
I’m sure I’m not alone in thinking this would be very beneficial.