rickyw
Level 7 Valued Member
For those familiar with this excellent work and the bent press in general, or even the Master Mr Whitley himself...
Taming the Bent Press on page 84 says-"People who have a torso that is even in length or longer than their femur will do better with a straighter-leg style. Folks with a longer torso and relatively shorter legs will do better with a more “squatty” style."
I believe one of these should be a shorter torso and longer legs...but which would it be?
Gracias
Taming the Bent Press on page 84 says-"People who have a torso that is even in length or longer than their femur will do better with a straighter-leg style. Folks with a longer torso and relatively shorter legs will do better with a more “squatty” style."
I believe one of these should be a shorter torso and longer legs...but which would it be?
Gracias