Ian2000
Level 1 Valued Member
I recently have begun vigorously practicing pull ups in anticipation for possible enlistment in the Marines (3 is required to enter), I managed to do 2 with my palms facing me, however I noticed a weird pain in my forearm and eventually my elbow, I soon discovered, as this pain increased in intensity, that this was tendinitis.
Is there any way I can avoid tendinitis in the future doing pull ups? Thanks in advance.
Is there any way I can avoid tendinitis in the future doing pull ups? Thanks in advance.