rvaldrich
Level 5 Valued Member
So I read this: The Tension Day | StrongFirst
So this might be a game-changer for me. I do mid- to high-level calisthenics on top of Simple & Sinister (some recent stalling not withstanding).
So would/could a tension practice session be composed of calisthenic static holds or slow dynamics? Am I missing the point or is that precisely the point?
Generating tension deliberately has been a bit elusive for me. It's often seemed like a byproduct, not something easily done. I'm still not 100% sure I'm doing Hardstyle Breathing right.
But if I could effectively train tension techniques AND maintain the skill of these mm over at the same time...f**k me, that's almost too much to hope for.
So this might be a game-changer for me. I do mid- to high-level calisthenics on top of Simple & Sinister (some recent stalling not withstanding).
So would/could a tension practice session be composed of calisthenic static holds or slow dynamics? Am I missing the point or is that precisely the point?
Generating tension deliberately has been a bit elusive for me. It's often seemed like a byproduct, not something easily done. I'm still not 100% sure I'm doing Hardstyle Breathing right.
But if I could effectively train tension techniques AND maintain the skill of these mm over at the same time...f**k me, that's almost too much to hope for.