Hello,
I've been working on S&S. I just finished four weeks with a 24k. I did my first two 32k TGUs yesterday. These video clips are from today. This is my third and fourth rep with the 32k (also rep 3 and 4 in the set of 10 for this session). The 24K feels very solid, but as you can see, the 32k is a bit wobbly.
Right:
Left:
Here are a few issues.
To feel solid in the sitting up position, I need to adjust my hand up closer to my body. But then, on the way down, that means I'd need to adjust my hand out, before going down to my elbow. It feels very unstable to try to do that. The result is that my elbow crowds my body as I lay back down. You can see this in both clips. Advice?
Is my stance too wide in the lunge, especially on the right hand lift?
In the tripod position, should my arms be more perpendicular to the floor? Right now it feels comfortable to keep the weight more over my body, with the result that my planted hand is not directly under the weight. That position feels solid, but I'm not sure it's correct.
Thanks for any tips!
Max
I've been working on S&S. I just finished four weeks with a 24k. I did my first two 32k TGUs yesterday. These video clips are from today. This is my third and fourth rep with the 32k (also rep 3 and 4 in the set of 10 for this session). The 24K feels very solid, but as you can see, the 32k is a bit wobbly.
Right:
Left:
Here are a few issues.
To feel solid in the sitting up position, I need to adjust my hand up closer to my body. But then, on the way down, that means I'd need to adjust my hand out, before going down to my elbow. It feels very unstable to try to do that. The result is that my elbow crowds my body as I lay back down. You can see this in both clips. Advice?
Is my stance too wide in the lunge, especially on the right hand lift?
In the tripod position, should my arms be more perpendicular to the floor? Right now it feels comfortable to keep the weight more over my body, with the result that my planted hand is not directly under the weight. That position feels solid, but I'm not sure it's correct.
Thanks for any tips!
Max