KevinA
First Post
This is a dumb question probably but is there any reason everyone starts the TGU from the lying position? I've been doing them for years and have always cleaned and pressed the KB and then went to the ground and back up. If you are doing more than one rep you are going to travel this same path anyway.
Just curious if there was some reasoning that I wasn't aware of.
Just curious if there was some reasoning that I wasn't aware of.