Senior Certified Instructor
Elite Certified Instructor
You're arguing against people with lots of knowledge and experience, including but not limited to some of what Pavel Tsatsouline has written, and @kennycro@@aol.com, and @Al Ciampa. Speaking for myself as a non-scientist, I trust - highly - the latter three opinions of what science says. I don't mean to sound harsh, but there's lots of "science" on these subjects, and none of it is completely conclusive as to how one ought to eat and how one ought to train.This also makes no sense. ... You're arguing against science...
The people with whom you're disagreeing have earned more respect from most of us on the forum than you have shown towards them in this thread, in my opinion, and I wish to register my objection to that as a long-time member of and frequent contributor to this forum. You're entitled to your opinions; so are they.