Stefan Olsson
Level 4 Valued Member
Since a while back I´ve been doing hindu push-ups and hindu squats. Love them! One could argue that they only build strength endurance, but for me they require a lot of strength in positions I´ve never been in before.
As I have searched youtube for the "correct" technique I´ve seen a few different ways of doing it.
First we have @AleksSalkin who demonstrates the exercise with the elbows touch the ground
Thats how I´m currently doing it. Its really hard!
Then I saw Tim from OS using a similar technique
I have read Combat conditioning by Matt Furey who do them like this with no elbow touch
Yes he is using a shena board, but still elbows flared and more outward angle.
Last night I watched @Pavel Macek free seminar of his GGP doing the push-ups like this
Most of them quite different from each other, and the case could be that its just different styles liks HS and GS, no rights and wrongs. Hopefully this could spark a discusson.
As I have searched youtube for the "correct" technique I´ve seen a few different ways of doing it.
First we have @AleksSalkin who demonstrates the exercise with the elbows touch the ground
Thats how I´m currently doing it. Its really hard!
Then I saw Tim from OS using a similar technique
I have read Combat conditioning by Matt Furey who do them like this with no elbow touch
Yes he is using a shena board, but still elbows flared and more outward angle.
Last night I watched @Pavel Macek free seminar of his GGP doing the push-ups like this
Most of them quite different from each other, and the case could be that its just different styles liks HS and GS, no rights and wrongs. Hopefully this could spark a discusson.