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Other/Mixed The Minimum Effective Dose Podcast

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)

Francisco

Level 6 Valued Member
The motive for posting this is twofold:

1) A big big thank you @mike Perry and @Brett Jones ! Love listening to you during my LED work or when I am driving. Not only you do a great job of dissecting basic training aspects, you also make it fun and light. THANK YOU gentlemen.

2) everyone who’s not listening to this, IMHO it’s worth a try.
 
Thanks for this, and happy for any other StrongFirst related podcast recommendations. I work from home and often this is my background noise, I have a never ending playlist of podcasts that I can play when working with numbers or doing something a bit mindless.

Haven’t listened yet but sure it will be good listening.

On the kettlebell front I also listen to Dan John and Pat Flynn podcasts. Aleks Salkin releases some short episodes here and there. And I think I’ve listened to all (both?) the Pavel interviews (Rogan and Ferris) and all of the various Geoff Neupert podcast episodes I could find.
 
+1 to all Podcasts and the awesome people in our community who appear on them!

Some of my favorites:
  • The Strength Connection
  • Minimum Effective Dose
  • Breakthrough Secrets - no longer active, but great past episodes
  • RDella Training - no longer active, but great past episodes
  • Leo Training - look way back for more kettlebell content
  • Tim Ferris
  • Peter Attia The Drive
  • Huberman Lab
  • Uphill Athlete
  • Barbell Medicine
  • Squat University -- Doc Michael Hartle Master SFG was on a recent episode
  • Reasonably Fit - Jason and Lauren Pak, former StrongFirst Team Leaders
  • The Model Health Show
  • Iron Culture
 
Another +1 for the MED podcast, I look forward to my drive to work every Wednesday when a new one drops. Keep up the good work Brett and Mike

Will also second Anna's recommendation of Breakthrough Secrets and Huberman Lab. Although Huberman can get a bit drawn out at times I feel.
 
+1 to all Podcasts and the awesome people in our community who appear on them!

Some of my favorites:
  • The Strength Connection
  • Minimum Effective Dose
  • Breakthrough Secrets - no longer active, but great past episodes
  • RDella Training - no longer active, but great past episodes
  • Leo Training - look way back for more kettlebell content
  • Tim Ferris
  • Peter Attia The Drive
  • Huberman Lab
  • Uphill Athlete
  • Barbell Medicine
  • Squat University -- Doc Michael Hartle Master SFG was on a recent episode
  • Reasonably Fit - Jason and Lauren Pak, former StrongFirst Team Leaders
  • The Model Health Show
  • Iron Culture
Marty Gallagher Raw is a good one too. Although it does venture into “man yells at clouds” territory every once in a while
 
+1 to all Podcasts and the awesome people in our community who appear on them!

Some of my favorites:
  • The Strength Connection
  • Minimum Effective Dose
  • Breakthrough Secrets - no longer active, but great past episodes
  • RDella Training - no longer active, but great past episodes
  • Leo Training - look way back for more kettlebell content
  • Tim Ferris
  • Peter Attia The Drive
  • Huberman Lab
  • Uphill Athlete
  • Barbell Medicine
  • Squat University -- Doc Michael Hartle Master SFG was on a recent episode
  • Reasonably Fit - Jason and Lauren Pak, former StrongFirst Team Leaders
  • The Model Health Show
  • Iron Culture
I'd add the following two to this amazing list
- Strength Matters
- Health Oddity
 
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