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Kettlebell The original S&S

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Samurai

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Hi,

I've just started my S&S journey and have a way to go, I appreciate that, but in the long run I'm looking at doing the "retro" S&S with snatches and bent press.

Has anyone else done this? Do you have any tips/advice? Or even any links to relevant articles?

Cheers
 
Thank you for your speedy response!

This has given me some targets. Im a week into my S&S. Swing and TGU at 24K. But my TGU technique is shaky so still doing a lot of shoes.

I've asked Santa for a 16k bell which will massively help with technique. But I think at least 6months of daily S&S before investing in a 36k then maybe another 3months before attempting the Royal with cheese!

Thanks again
 
If you can manage the TGUs with 24kg, give it time. If you are close to managing it, why not a 20kg bell?
 
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