The Russian Kettlebell Challenge

Discussion in 'Kettlebell' started by conor78, Mar 15, 2019.

  1. conor78

    conor78 More than 500 posts

    Pavel’s Russian Kettlebell Challenge popped up on my Amazon feed for 3 pounds. Bargain. Does this book predate the ETK book. It’s seems like a compendium if DD articles but from my quick read of a few chapters this morning there’s lots of excellent articles on programming and technique.
     
  2. Chrisdavisjr

    Chrisdavisjr Quadruple-Digit Post Count

    It was Pavel's first book about KB training. There's a lot of great info there but it didn't have a specific 'set-in-stone' program like Power to the People, so Enter the Kettlebell! with its Program Minimum and Rite of Passage became Pavel's first 'in-depth' kettlebell programs.
     

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