Kettlebell The Russian Kettlebell Challenge

[conor78]

Pavel’s Russian Kettlebell Challenge popped up on my Amazon feed for 3 pounds. Bargain. Does this book predate the ETK book. It’s seems like a compendium if DD articles but from my quick read of a few chapters this morning there’s lots of excellent articles on programming and technique.

 

[Chrisdavisjr]

It was Pavel's first book about KB training. There's a lot of great info there but it didn't have a specific 'set-in-stone' program like Power to the People, so Enter the Kettlebell! with its Program Minimum and Rite of Passage became Pavel's first 'in-depth' kettlebell programs.