Michael Scott
Level 7 Valued Member
August 19
Yeah, today didn't happen. Hot & humid day outside yesterday, and & spend 90 minutes as the side judge for the rugby match. I logged 7 total miles yesterday, & I swear I logged 5 miles running up and down the pitch. I could not drink enough water, and trust me I tried. When I got up this morning, I had zero energy. Plus, I had stiff legs, hips and lower back. I spent the day lightly stretching, and drinking water. By about 7 pm I was absolutely done for the day. So, tomorrow will be a S&S day, and depending on how I feel, it may be a light day.
Yeah, today didn't happen. Hot & humid day outside yesterday, and & spend 90 minutes as the side judge for the rugby match. I logged 7 total miles yesterday, & I swear I logged 5 miles running up and down the pitch. I could not drink enough water, and trust me I tried. When I got up this morning, I had zero energy. Plus, I had stiff legs, hips and lower back. I spent the day lightly stretching, and drinking water. By about 7 pm I was absolutely done for the day. So, tomorrow will be a S&S day, and depending on how I feel, it may be a light day.
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