Several of the previous Sticky threads (that always appeared at the top of the forum) are now _not_ sticky but links to them are below so that you can find them easily.
Craig Marker's conversation starter about how much glycolytic training is appropriate in a primarily anti-glycolytic approach program.
Throwing the Baby Out with the Bath Water: Have we taken AGT too far?
@Anna C's One Complete S & S Session video and thread:
One Complete S&S Session
Links to everything about schedule, preparation, testing, etc., for our kettlebell instructor certification:
How Should I Prepare for My Upcoming Cert?
Comparing S & S with the ROP and PM from Enter The Kettlebell:
FAQ: Comparing Kettlebell: Simple & Sinister and the ETK Program Minimum and ROP
Doing the ROP Math
ROP Progression Questions and Answers
StrongFirst Blogs With Kettlebell Training Plans
Technique: GU, Swing & Goblet Squat
Gaining Mass With Kettlebells
Hand Care Info
Mixing S&S With Other Programs
and here's one that, even though it's not specifically about kettlebells, belongs in our Sticky of Stickies list:
www.strongfirst.com
-S-
Craig Marker's conversation starter about how much glycolytic training is appropriate in a primarily anti-glycolytic approach program.
Throwing the Baby Out with the Bath Water: Have we taken AGT too far?
@Anna C's One Complete S & S Session video and thread:
One Complete S&S Session
Links to everything about schedule, preparation, testing, etc., for our kettlebell instructor certification:
How Should I Prepare for My Upcoming Cert?
Comparing S & S with the ROP and PM from Enter The Kettlebell:
FAQ: Comparing Kettlebell: Simple & Sinister and the ETK Program Minimum and ROP
Doing the ROP Math
ROP Progression Questions and Answers
StrongFirst Blogs With Kettlebell Training Plans
Technique: GU, Swing & Goblet Squat
Gaining Mass With Kettlebells
Hand Care Info
Mixing S&S With Other Programs
and here's one that, even though it's not specifically about kettlebells, belongs in our Sticky of Stickies list:
SCHOOL OF STRENGTH
I often see forum post w/questions on programming, so I thought I would shed a little light on our methods. STRONGFIRST is a school of strength. We are a principle based system. Our principles are the same across all modalities (SFG/SFB/SFL) If your goal is to get STRONG..... using our...
www.strongfirst.com
-S-
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