Steve Freides Staff Senior Certified Instructor Emeritus Elite Certified Instructor Jun 14, 2019 #61 Inman Intervals today. 145 lbs. on bar. Walk 2 min, rest 3 min, repeat for a total of 5 times. HR data coming shortly. -S-
Inman Intervals today. 145 lbs. on bar. Walk 2 min, rest 3 min, repeat for a total of 5 times. HR data coming shortly. -S-