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Other/Mixed Thoughts on practical strength

Other strength modalities (e.g., Clubs), mixed strength modalities (e.g., combined kettlebell and barbell), other goals (flexibility)
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If you want to hear a pathetic story from the northern wilderness where I live, the house next to mine exploded in the middle of winter around 1AM and I had to flee carrying my kids and most precious belongings and documents. Other stories are about wildmen attacking me which I don't want to elaborate on too much here. Any other Canadians who know about life in downtown Hamilton, Ontario can commiserate. This all plus moving heavy items about goes to show that physical strength really does matter for more than just health.
 
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