Three Meals a Day

Madeline Theis

First Post
You can take your eye off the clock, fit your meal and snack times around your busy day and, most importantly, focus on savouring every nourishing bite.
 

frederickk

Level 2 Valued Member
I think yes, nutrition should also be emphasized, especially if you're thinking long-term. What you consume will eventually affect your body and your capability to do things.
 
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