sebape
Level 4 Valued Member
Hello,
quick question, is it normal to feel a little bit tired in your biceps after a push workout? not totally fatigued but a bit swollen or "pumped up"? i'm wondering since i do push day after pull day and i'v always been very "scared" or paranoid of over training a muscle. The exercise that seem to stress my biceps is weighted push ups and skull crushers.
Thanks in advance,
Sebastian
quick question, is it normal to feel a little bit tired in your biceps after a push workout? not totally fatigued but a bit swollen or "pumped up"? i'm wondering since i do push day after pull day and i'v always been very "scared" or paranoid of over training a muscle. The exercise that seem to stress my biceps is weighted push ups and skull crushers.
Thanks in advance,
Sebastian