Level 7 Valued Member
Yeah, it hasn't heped my BP as much as I'd hoped, but I'd swear it helps my recovery and overall I just feel like I got a small but consistent boost in feel-good. Maybe is a result of reduced cortisone?I've been taking this over the past month, and I agree, there is something to this supplement. I began taking it for its thyroid balancing benefits but I think there is more going on. I sleep really good now. On the weekends I am sleeping up to 9 hours now. Never did this in my life, unless I had been plastered drunk before hitting the bunk.