GeoffreyLevens
Level 6 Valued Member
I should add that although not "stronger" due to periods of not training strength and losing some ground there, I am working on and continuing to get stronger now. And, at least I hope so, know a lot more than I did and am training smarter. I find that with more rest I make a lot faster progress than if I just push push push every day. Also more balanced in that doing A+A snatches and biking and walking, I am working on a broader range of fitness than I have in the past. I used to mostly emphasize one or the other.