Paul Disney
Level 5 Valued Member
I just learned how to deadlift two weeks ago, and I've been dabbling in kettle bells since '06. After the euphoric feeling I got from deadlifting, I decided I should do the TSC in April. I Frankensteined a training plan, and was hoping for some input. It is conservative as you will see, but I figure I have six months to build up. Any help would be appreciated.
Thank you,
Paul
Thank you,
Paul