ssalley
First Post
I've been doing the Simple & Sinister program and have started having an electric-like pain in my right palm when pressing up the kettlebell to begin the turkish getup. my right elbow also has some pain when this is happening. From my internet research it sounds like golfer's elbow/ tennis elbow. I've laid off the getups for a few days and was able to resume them without pain - then it came back. Does this ring any bells for anyone? I don't know whether its my grip or my shoulder/elbow position