Two hand anyhow

Discussion in 'Kettlebell' started by Reneta Music, Sep 8, 2019.

  1. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    A long time goal of mine has been to get more then 48kg over head.
    It finally happened.



    Thanks for watching!
     
  2. mikhael

    mikhael Quadruple-Digit Post Count

    Awesome feat of strength. Good job.
     
    Gary Music likes this.
  3. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    Thank you!
     
  4. Pavel Macek

    Pavel Macek More than 2500 posts Master Instructor

    STRONG!
     
    Gary Music likes this.
  5. Steve W.

    Steve W. Quadruple-Digit Post Count

    I love the knee-assisted clean/curl!
     
    Gary Music and Reneta Music like this.
  6. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    Thanks! I couldn't curl the 20kg so the knee bump it was!
     
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  7. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    Thanks Pavel!
     
    Gary Music and Pavel Macek like this.
  8. Gary Music

    Gary Music Triple-Digit Post Count Team Leader

    Very strong Reneta
     
    Reneta Music likes this.
  9. WxHerk

    WxHerk More than 300 posts Certified Instructor

    OUTSTANDING!!! WELL done, Reneta!!
     
    Reneta Music likes this.
  10. Buffalo

    Buffalo Triple-Digit Post Count

    Very nice!
     
    Reneta Music likes this.
  11. Hasbro

    Hasbro Triple-Digit Post Count

    The 32 alone would’ve been extremely impressive especially for a female your size. And grabbing that 20 and putting it up too blew me away. I’d be willing to bet at least 80% of the men on this forum couldn’t pull it off and that includes me at 5’ 10” 195lbs. Great form too!
     
    Gary Music and Reneta Music like this.
  12. Sauli

    Sauli Quadruple-Digit Post Count

    Nice. :)
     
    Gary Music and Reneta Music like this.
  13. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    Thank you!
     
    WxHerk likes this.
  14. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    Thank you!!!
     
    WxHerk likes this.
  15. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    Thank you!!!
     
  16. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    Thank you!!
     
  17. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    Thanks
    Thanks!!
     
    Buffalo likes this.
  18. Reneta Music

    Reneta Music Double-Digit Post Count Team Leader

    Thanks!
     
  19. Gary Music

    Gary Music Triple-Digit Post Count Team Leader

    Time for the 36 and 24 ;-)
     
  20. move

    move Still New to StrongFirst Forum

    Amazing, congratz!!
     
    Reneta Music likes this.

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